Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 974

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 974

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 399

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 399

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 399

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Warning: Cannot modify header information - headers already sent by (output started at /home/forge/cookloose.com/oldsite/pmwiki.php:456) in /home/forge/cookloose.com/oldsite/pmwiki.php on line 1220
Cook Loose Recipes/LowCarbSalmonPatties?
Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Search

Item or Recipe name

Jun 18, 2021


Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Getting Around

Low Carb Salmon Patties

This is NOT the perfect Salmon Patty, but if you are on a low carb diet, it is very good.

  • 7 oz. cooked salmon (1 10 oz. can cleaned and deboned)
  • 1/2 Cup zucchini, grated
  • 1 Tablespoon onion, finely chopped
  • 1 Tablespoon red pepper, finely chopped
  • 1 Tablespoon parsley, chopped
  • 1 Tablespoon fresh dill, chopped
  • 2 eggs or 3 egg whites
  • salt and pepper to taste
  • dash of hot sauce
  • dash of Worcestershire sauce

Beat the eggs, salt, pepper, hot sauce and Worcestershire sauce in a bowl. In another bowl combine all other ingredients until mostly combined. Add the eggs and stir to combine, but not so much that it gets mushy.

Heat a frying pan over medium heat and add about a Tablespoon of olive oil, heating until the oil shimmers. Using an ice cream scoop or disher, scoop patty material into pan, then flatten out to make a patty. I get about four to a recipe.

Allow to cook until browned on the bottom, about 3 minutes, then carefully turn it over using a spatula and a fork. Brown and serve.

Note

I just weighed the salmon coming out of a 10 oz. can. It was a little less that 7 oz. The recipe works, but I changed the amounts.


Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456

Deprecated: Function create_function() is deprecated in /home/forge/cookloose.com/oldsite/pmwiki.php on line 456